PortionCalc

Calories in Simmered Chicken Gizzard

1 cup of simmered chicken gizzard (145 g) has 223 calories, with 44 g of protein, 3.9 g of fat and 0 g of carbohydrates. Per 100 grams, simmered chicken gizzard has 154 calories.

Most of the calories in simmered chicken gizzard come from protein (83%). Simmered chicken gizzard is high in protein, with 30 g per 100 g and low in fat. It has more calories per gram than 32% of the 234 chicken and poultry in our database.

Simmered Chicken Gizzard Calorie Calculator

223cal
in 1 cup of simmered chicken gizzard (145 g)
Protein44 g83% of calories
Fat3.9 g17% of calories
Carbs0 g0% of calories
11% of a 2,000 calorie day

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    Simmered Chicken Gizzard calories by serving size

    Common amounts of simmered chicken gizzard with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g7715 g1.3 g0 g
    1/2 cup73 g11222 g1.9 g0 g
    100g100 g15430 g2.7 g0 g
    4 oz113 g17534 g3 g0 g
    1 cup145 g22344 g3.9 g0 g
    200g200 g30861 g5.4 g0 g

    Simmered Chicken Gizzard vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Simmered Chicken Gizzard: common questions

    How many calories are in 1 cup of simmered chicken gizzard?

    1 cup of simmered chicken gizzard (145 g) has 223 calories.

    How many calories are in 100 grams of simmered chicken gizzard?

    100 grams of simmered chicken gizzard has 154 calories, 30 g of protein, 2.7 g of fat and 0 g of carbohydrates.

    How much protein is in simmered chicken gizzard?

    Simmered chicken gizzard has 30 g of protein per 100 g. 1 cup of simmered chicken gizzard gives you 44 g.

    Is simmered chicken gizzard high in calories?

    Simmered chicken gizzard has 154 calories per 100 g. It has more calories per gram than 32% of the 234 chicken and poultry in our database. A 2,000 calorie day fits about 13 kg of it.

    More about simmered chicken gizzard

    Source: USDA FoodData Central, SR Legacy. FDC ID 171457. Original description: Chicken, gizzard, all classes, cooked, simmered. Portion weights are USDA household measures.