PortionCalc

Calories in 300g of Raw Turkey Gizzard

300g of raw turkey gizzard (300 g) has 333 calories. That is 17% of a 2,000 calorie diet.

The calories come from 56 g of protein, 10 g of fat and 0 g of carbohydrates, a split of 71% protein, 29% fat and 0% carbs. For comparison, 250g of raw turkey gizzard has 278 and 500g of raw turkey gizzard has 555 calories. Burning 333 calories takes about 59 minutes of brisk walking or 27 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Turkey Gizzard Calorie Calculator

333cal
in 300g of raw turkey gizzard (300 g)
Protein56 g71% of calories
Fat10 g29% of calories
Carbs0 g0% of calories
17% of a 2,000 calorie day

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    Raw Turkey Gizzard calories by serving size

    Common amounts of raw turkey gizzard with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g569.4 g1.7 g0 g
    100g100 g11119 g3.4 g0 g
    4 oz113 g12621 g3.8 g0 g
    200g200 g22238 g6.7 g0 g
    300g300 g33356 g10 g0 g

    Raw Turkey Gizzard vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Raw Turkey Gizzard: common questions

    How many calories are in 300g of raw turkey gizzard?

    300g of raw turkey gizzard weighs about 300 g and has 333 calories.

    How much protein is in 300g of raw turkey gizzard?

    300g of raw turkey gizzard has 56 g of protein, which is 113% of the 50 g Daily Value.

    How many carbs are in 300g of raw turkey gizzard?

    300g of raw turkey gizzard has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    More about raw turkey gizzard

    Source: USDA FoodData Central, SR Legacy. FDC ID 171085. Original description: Turkey, gizzard, all classes, raw. Portion weights are USDA household measures.