PortionCalc

Calories in 250g of Raw Turkey Gizzard

250g of raw turkey gizzard (250 g) has 278 calories. That is 14% of a 2,000 calorie diet.

The calories come from 47 g of protein, 8.4 g of fat and 0 g of carbohydrates, a split of 71% protein, 29% fat and 0% carbs. For comparison, 200g of raw turkey gizzard has 222 and 300g of raw turkey gizzard has 333 calories. Burning 278 calories takes about 50 minutes of brisk walking or 22 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Turkey Gizzard Calorie Calculator

278cal
in 250g of raw turkey gizzard (250 g)
Protein47 g71% of calories
Fat8.4 g29% of calories
Carbs0 g0% of calories
14% of a 2,000 calorie day

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    Raw Turkey Gizzard calories by serving size

    Common amounts of raw turkey gizzard with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g569.4 g1.7 g0 g
    100g100 g11119 g3.4 g0 g
    4 oz113 g12621 g3.8 g0 g
    200g200 g22238 g6.7 g0 g
    250g250 g27847 g8.4 g0 g

    Raw Turkey Gizzard vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Raw Turkey Gizzard: common questions

    How many calories are in 250g of raw turkey gizzard?

    250g of raw turkey gizzard weighs about 250 g and has 278 calories.

    How much protein is in 250g of raw turkey gizzard?

    250g of raw turkey gizzard has 47 g of protein, which is 94% of the 50 g Daily Value.

    How many carbs are in 250g of raw turkey gizzard?

    250g of raw turkey gizzard has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    More about raw turkey gizzard

    Source: USDA FoodData Central, SR Legacy. FDC ID 171085. Original description: Turkey, gizzard, all classes, raw. Portion weights are USDA household measures.