PortionCalc

Calories in 150g of Raw Turkey Gizzard

150g of raw turkey gizzard (150 g) has 167 calories. That is 8% of a 2,000 calorie diet.

The calories come from 28 g of protein, 5.1 g of fat and 0 g of carbohydrates, a split of 71% protein, 29% fat and 0% carbs. For comparison, 100g of raw turkey gizzard has 111 and 200g of raw turkey gizzard has 222 calories. Burning 167 calories takes about 30 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Turkey Gizzard Calorie Calculator

167cal
in 150g of raw turkey gizzard (150 g)
Protein28 g71% of calories
Fat5.1 g29% of calories
Carbs0 g0% of calories
8% of a 2,000 calorie day

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    Raw Turkey Gizzard calories by serving size

    Common amounts of raw turkey gizzard with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g569.4 g1.7 g0 g
    100g100 g11119 g3.4 g0 g
    4 oz113 g12621 g3.8 g0 g
    150g150 g16728 g5.1 g0 g
    200g200 g22238 g6.7 g0 g

    Raw Turkey Gizzard vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Raw Turkey Gizzard: common questions

    How many calories are in 150g of raw turkey gizzard?

    150g of raw turkey gizzard weighs about 150 g and has 167 calories.

    How much protein is in 150g of raw turkey gizzard?

    150g of raw turkey gizzard has 28 g of protein, which is 56% of the 50 g Daily Value.

    How many carbs are in 150g of raw turkey gizzard?

    150g of raw turkey gizzard has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    More about raw turkey gizzard

    Source: USDA FoodData Central, SR Legacy. FDC ID 171085. Original description: Turkey, gizzard, all classes, raw. Portion weights are USDA household measures.