How Much Does a Raw Taro Shoot Weigh?
A raw taro shoot weighs about 83 grams (2.9 oz).
That is the USDA average for one raw taro shoot, which has 9 calories and 0.8 g of protein. Sizes vary, so weigh yours if you track closely.
Raw Taro Shoots Calorie Calculator
9cal
in 1 raw taro shoot (83 g)Protein0.8 g27% of calories
Fat0.1 g6% of calories
Carbs1.9 g67% of calories
0% of a 2,000 calorie day
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Total
Raw Taro Shoots weight by size and measure
| Measure | Grams | Ounces | Calories |
|---|---|---|---|
| 1 raw taro shoot | 83 g | 2.9 oz | 9 |
| 1 cup of raw taro shoots | 86 g | 3 oz | 9 |
Raw Taro Shoots calories by serving size
Common amounts of raw taro shoots with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1/2 cup | 43 g | 5 | 0.4 g | 0 g | 1 g |
| 50g | 50 g | 6 | 0.5 g | 0 g | 1.2 g |
| 1 raw taro shoot | 83 g | 9 | 0.8 g | 0.1 g | 1.9 g |
| 1 cup | 86 g | 9 | 0.8 g | 0.1 g | 2 g |
| 100g | 100 g | 11 | 0.9 g | 0.1 g | 2.3 g |
| 4 oz | 113 g | 12 | 1 g | 0.1 g | 2.6 g |
| 2 raw taro shoots | 166 g | 18 | 1.5 g | 0.1 g | 3.9 g |
| 200g | 200 g | 22 | 1.8 g | 0.2 g | 4.6 g |
Raw Taro Shoots vs similar foods
Calories per 100 g compared with other vegetables.
Raw Taro Shoots: common questions
How much does a raw taro shoot weigh?
About 83 g, or 2.9 oz.
How many calories are in a raw taro shoot?
A raw taro shoot has 9 calories.
More about raw taro shoots
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 168489. Original description: Taro shoots, raw. Portion weights are USDA household measures.