How Much Raw Radicchio Is 500 Calories?

500 calories of raw radicchio is 2174 g (77 oz), about 272 leaves of raw radicchio.

That amount has 31 g of protein, 5.4 g of fat and 97 g of carbohydrates. Raw radicchio has 23 calories per 100 g, so every 10 g adds about 2.3 calories.

Raw Radicchio Calorie Calculator

TargetOf

2174g

2174 g of raw radicchio gives 500 calories.

Protein31 g22% of calories

Fat5.4 g9% of calories

Carbs97 g69% of calories

25% of a 2,000 calorie day

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How much raw radicchio for other calorie targets

Target	Weight	About	Protein
100 calories	435 g	54 leaves of raw radicchio	6.2 g
200 calories	870 g	109 leaves of raw radicchio	12 g
300 calories	1304 g	163 leaves of raw radicchio	19 g
500 calories	2174 g	272 leaves of raw radicchio	31 g

Raw Radicchio calories by serving size

Common amounts of raw radicchio with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	1	0.1 g	0 g	0.2 g
1 leaf	8 g	2	0.1 g	0 g	0.4 g
2 leaves	16 g	4	0.2 g	0 g	0.7 g
1/2 cup	20 g	5	0.3 g	0.1 g	0.9 g
1 oz	28 g	7	0.4 g	0.1 g	1.3 g
1 cup	40 g	9	0.6 g	0.1 g	1.8 g
100g	100 g	23	1.4 g	0.3 g	4.5 g
4 oz	113 g	26	1.6 g	0.3 g	5.1 g

Raw Radicchio vs similar foods

Calories per 100 g compared with other vegetables.

Raw Radicchio23

Raw Radicchio: common questions