Calories in 6 Oz of Raw Pigeonpeas
6 oz of raw pigeonpeas (170 g) has 231 calories. That is 12% of a 2,000 calorie diet.
The calories come from 12 g of protein, 2.8 g of fat and 41 g of carbohydrates, a split of 21% protein, 11% fat and 69% carbs. For comparison, 4 oz of raw pigeonpeas has 154 and 8 oz of raw pigeonpeas has 308 calories. Burning 231 calories takes about 41 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Pigeonpeas Calorie Calculator
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Raw Pigeonpeas calories by serving size
Common amounts of raw pigeonpeas with calories and macros. Tap a row for its full nutrition page.
Raw Pigeonpeas vs similar foods
Calories per 100 g compared with other vegetables.
Raw Pigeonpeas: common questions
How many calories are in 6 oz of raw pigeonpeas?
6 oz of raw pigeonpeas weighs about 170 g and has 231 calories.
How much protein is in 6 oz of raw pigeonpeas?
6 oz of raw pigeonpeas has 12 g of protein, which is 24% of the 50 g Daily Value.
How many carbs are in 6 oz of raw pigeonpeas?
6 oz of raw pigeonpeas has 41 g of carbohydrates, including 8.7 g of fiber and 5.1 g of sugars.
How much raw pigeonpeas is 100 calories?
100 calories of raw pigeonpeas is 74 g, about 1/2 cup of raw pigeonpeas.
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Source: USDA FoodData Central, SR Legacy. FDC ID 170025. Original description: Pigeonpeas, immature seeds, raw. Portion weights are USDA household measures.