Calories in 1/2 Cup of Raw Pigeonpeas
1/2 cup of raw pigeonpeas (77 g) has 105 calories. That is 5% of a 2,000 calorie diet.
The calories come from 5.5 g of protein, 1.3 g of fat and 18 g of carbohydrates, a split of 21% protein, 11% fat and 69% carbs. For comparison, 1/4 cup of raw pigeonpeas has 52 and 3/4 cup of raw pigeonpeas has 157 calories. Burning 105 calories takes about 19 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Pigeonpeas Calorie Calculator
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Raw Pigeonpeas calories by serving size
Common amounts of raw pigeonpeas with calories and macros. Tap a row for its full nutrition page.
Raw Pigeonpeas vs similar foods
Calories per 100 g compared with other vegetables.
Raw Pigeonpeas: common questions
How many calories are in 1/2 cup of raw pigeonpeas?
1/2 cup of raw pigeonpeas weighs about 77 g and has 105 calories.
How much protein is in 1/2 cup of raw pigeonpeas?
1/2 cup of raw pigeonpeas has 5.5 g of protein, which is 11% of the 50 g Daily Value.
How many carbs are in 1/2 cup of raw pigeonpeas?
1/2 cup of raw pigeonpeas has 18 g of carbohydrates, including 3.9 g of fiber and 2.3 g of sugars.
How much raw pigeonpeas is 100 calories?
100 calories of raw pigeonpeas is 74 g, about 1/2 cup of raw pigeonpeas.
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Source: USDA FoodData Central, SR Legacy. FDC ID 170025. Original description: Pigeonpeas, immature seeds, raw. Portion weights are USDA household measures.