PortionCalc

Calories in 300g of Raw Pigeonpeas

300g of raw pigeonpeas (300 g) has 408 calories. That is 20% of a 2,000 calorie diet.

The calories come from 22 g of protein, 4.9 g of fat and 72 g of carbohydrates, a split of 21% protein, 11% fat and 69% carbs. For comparison, 250g of raw pigeonpeas has 340 and 500g of raw pigeonpeas has 680 calories. Burning 408 calories takes about 73 minutes of brisk walking or 33 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Pigeonpeas Calorie Calculator

408cal
in 300g of raw pigeonpeas (300 g)
Protein22 g21% of calories
Fat4.9 g11% of calories
Carbs72 g69% of calories
20% of a 2,000 calorie day

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    Raw Pigeonpeas calories by serving size

    Common amounts of raw pigeonpeas with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g683.6 g0.8 g12 g
    1/2 cup77 g1055.5 g1.3 g18 g
    100g100 g1367.2 g1.6 g24 g
    4 oz113 g1548.2 g1.9 g27 g
    1 cup154 g20911 g2.5 g37 g
    200g200 g27214 g3.3 g48 g
    300g300 g40822 g4.9 g72 g

    Raw Pigeonpeas vs similar foods

    Calories per 100 g compared with other vegetables.

    Raw Pigeonpeas: common questions

    How many calories are in 300g of raw pigeonpeas?

    300g of raw pigeonpeas weighs about 300 g and has 408 calories.

    How much protein is in 300g of raw pigeonpeas?

    300g of raw pigeonpeas has 22 g of protein, which is 43% of the 50 g Daily Value.

    How many carbs are in 300g of raw pigeonpeas?

    300g of raw pigeonpeas has 72 g of carbohydrates, including 15 g of fiber and 9 g of sugars.

    How much raw pigeonpeas is 100 calories?

    100 calories of raw pigeonpeas is 74 g, about 1/2 cup of raw pigeonpeas.

    More about raw pigeonpeas

    Source: USDA FoodData Central, SR Legacy. FDC ID 170025. Original description: Pigeonpeas, immature seeds, raw. Portion weights are USDA household measures.