Calories in 300g of Raw Pheasant Breast
300g of raw pheasant breast (300 g) has 399 calories. That is 20% of a 2,000 calorie diet.
The calories come from 73 g of protein, 9.8 g of fat and 0 g of carbohydrates, a split of 77% protein, 23% fat and 0% carbs. For comparison, 250g of raw pheasant breast has 333 and 500g of raw pheasant breast has 665 calories. Burning 399 calories takes about 71 minutes of brisk walking or 32 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Pheasant Breast Calorie Calculator
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Raw Pheasant Breast calories by serving size
Common amounts of raw pheasant breast with calories and macros. Tap a row for its full nutrition page.
Raw Pheasant Breast vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Pheasant Breast: common questions
How many calories are in 300g of raw pheasant breast?
300g of raw pheasant breast weighs about 300 g and has 399 calories.
How much protein is in 300g of raw pheasant breast?
300g of raw pheasant breast has 73 g of protein, which is 146% of the 50 g Daily Value.
How many carbs are in 300g of raw pheasant breast?
300g of raw pheasant breast has 0 g of carbohydrates, including 0 g of fiber.
More about raw pheasant breast
Source: USDA FoodData Central, SR Legacy. FDC ID 174474. Original description: Pheasant, breast, meat only, raw. Portion weights are USDA household measures.