Calories in 100g of Raw Pheasant Breast
100g of raw pheasant breast (100 g) has 133 calories. That is 7% of a 2,000 calorie diet.
The calories come from 24 g of protein, 3.3 g of fat and 0 g of carbohydrates, a split of 77% protein, 23% fat and 0% carbs. For comparison, 50g of raw pheasant breast has 67 and 150g of raw pheasant breast has 200 calories. Burning 133 calories takes about 24 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Pheasant Breast Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Raw Pheasant Breast calories by serving size
Common amounts of raw pheasant breast with calories and macros. Tap a row for its full nutrition page.
Raw Pheasant Breast vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Pheasant Breast: common questions
How many calories are in 100g of raw pheasant breast?
100g of raw pheasant breast weighs about 100 g and has 133 calories.
How much protein is in 100g of raw pheasant breast?
100g of raw pheasant breast has 24 g of protein, which is 49% of the 50 g Daily Value.
How many carbs are in 100g of raw pheasant breast?
100g of raw pheasant breast has 0 g of carbohydrates, including 0 g of fiber.
More about raw pheasant breast
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 174474. Original description: Pheasant, breast, meat only, raw. Portion weights are USDA household measures.