Calories in 2 Oz of Raw Pheasant Breast
2 oz of raw pheasant breast (57 g) has 75 calories. That is 4% of a 2,000 calorie diet.
The calories come from 14 g of protein, 1.8 g of fat and 0 g of carbohydrates, a split of 77% protein, 23% fat and 0% carbs. For comparison, 3 oz of raw pheasant breast has 113 calories. Burning 75 calories takes about 13 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Pheasant Breast Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Raw Pheasant Breast calories by serving size
Common amounts of raw pheasant breast with calories and macros. Tap a row for its full nutrition page.
Raw Pheasant Breast vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Pheasant Breast: common questions
How many calories are in 2 oz of raw pheasant breast?
2 oz of raw pheasant breast weighs about 57 g and has 75 calories.
How much protein is in 2 oz of raw pheasant breast?
2 oz of raw pheasant breast has 14 g of protein, which is 28% of the 50 g Daily Value.
How many carbs are in 2 oz of raw pheasant breast?
2 oz of raw pheasant breast has 0 g of carbohydrates, including 0 g of fiber.
More about raw pheasant breast
Source: USDA FoodData Central, SR Legacy. FDC ID 174474. Original description: Pheasant, breast, meat only, raw. Portion weights are USDA household measures.