Calories in 3 Oz of Raw Muskrat
3 oz of raw muskrat (85 g) has 138 calories. That is 7% of a 2,000 calorie diet.
The calories come from 18 g of protein, 6.9 g of fat and 0 g of carbohydrates, a split of 53% protein, 47% fat and 0% carbs. For comparison, 2 oz of raw muskrat has 92 and 4 oz of raw muskrat has 184 calories. Burning 138 calories takes about 25 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Muskrat Calorie Calculator
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Raw Muskrat calories by serving size
Common amounts of raw muskrat with calories and macros. Tap a row for its full nutrition page.
Raw Muskrat vs similar foods
Calories per 100 g compared with other meat.
Raw Muskrat: common questions
How many calories are in 3 oz of raw muskrat?
3 oz of raw muskrat weighs about 85 g and has 138 calories.
How much protein is in 3 oz of raw muskrat?
3 oz of raw muskrat has 18 g of protein, which is 35% of the 50 g Daily Value.
How many carbs are in 3 oz of raw muskrat?
3 oz of raw muskrat has 0 g of carbohydrates, including 0 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172518. Original description: Game meat, muskrat, raw. Portion weights are USDA household measures.