Calories in 4 Oz of Raw Muskrat
4 oz of raw muskrat (113 g) has 184 calories. That is 9% of a 2,000 calorie diet.
The calories come from 24 g of protein, 9.2 g of fat and 0 g of carbohydrates, a split of 53% protein, 47% fat and 0% carbs. For comparison, 3 oz of raw muskrat has 138 and 6 oz of raw muskrat has 276 calories. Burning 184 calories takes about 33 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Muskrat Calorie Calculator
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Raw Muskrat calories by serving size
Common amounts of raw muskrat with calories and macros. Tap a row for its full nutrition page.
Raw Muskrat vs similar foods
Calories per 100 g compared with other meat.
Raw Muskrat: common questions
How many calories are in 4 oz of raw muskrat?
4 oz of raw muskrat weighs about 113 g and has 184 calories.
How much protein is in 4 oz of raw muskrat?
4 oz of raw muskrat has 24 g of protein, which is 47% of the 50 g Daily Value.
How many carbs are in 4 oz of raw muskrat?
4 oz of raw muskrat has 0 g of carbohydrates, including 0 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172518. Original description: Game meat, muskrat, raw. Portion weights are USDA household measures.