Calories in 300g of Raw Muskrat
300g of raw muskrat (300 g) has 486 calories. That is 24% of a 2,000 calorie diet.
The calories come from 62 g of protein, 24 g of fat and 0 g of carbohydrates, a split of 53% protein, 47% fat and 0% carbs. For comparison, 250g of raw muskrat has 405 and 500g of raw muskrat has 810 calories. Burning 486 calories takes about 87 minutes of brisk walking or 39 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Muskrat Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Raw Muskrat calories by serving size
Common amounts of raw muskrat with calories and macros. Tap a row for its full nutrition page.
Raw Muskrat vs similar foods
Calories per 100 g compared with other meat.
Raw Muskrat: common questions
How many calories are in 300g of raw muskrat?
300g of raw muskrat weighs about 300 g and has 486 calories.
How much protein is in 300g of raw muskrat?
300g of raw muskrat has 62 g of protein, which is 125% of the 50 g Daily Value.
How many carbs are in 300g of raw muskrat?
300g of raw muskrat has 0 g of carbohydrates, including 0 g of fiber.
More about raw muskrat
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 172518. Original description: Game meat, muskrat, raw. Portion weights are USDA household measures.