Calories in 2 Pieces of Raw Morel Mushrooms
2 pieces of raw morel mushrooms (26 g) has 8 calories. That is 0% of a 2,000 calorie diet.
The calories come from 0.8 g of protein, 0.1 g of fat and 1.3 g of carbohydrates, a split of 33% protein, 13% fat and 54% carbs. For comparison, 1 piece of raw morel mushrooms has 4 and 3 pieces of raw morel mushrooms has 12 calories. Burning 8 calories takes about 1 minute of brisk walking or 1 minute of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Morel Mushrooms Calorie Calculator
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Raw Morel Mushrooms calories by serving size
Common amounts of raw morel mushrooms with calories and macros. Tap a row for its full nutrition page.
Raw Morel Mushrooms vs similar foods
Calories per 100 g compared with other vegetables.
Raw Morel Mushrooms: common questions
How many calories are in 2 pieces of raw morel mushrooms?
2 pieces of raw morel mushrooms weighs about 26 g and has 8 calories.
How much protein is in 2 pieces of raw morel mushrooms?
2 pieces of raw morel mushrooms has 0.8 g of protein, which is 2% of the 50 g Daily Value.
How many carbs are in 2 pieces of raw morel mushrooms?
2 pieces of raw morel mushrooms has 1.3 g of carbohydrates, including 0.7 g of fiber and 0.2 g of sugars.
How much raw morel mushrooms is 100 calories?
100 calories of raw morel mushrooms is 323 g, about 25 pieces of raw morel mushrooms.
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Source: USDA FoodData Central, SR Legacy. FDC ID 168423. Original description: Mushrooms, morel, raw. Portion weights are USDA household measures.