PortionCalc

Calories in Portabella Mushroom

100g of portabella mushroom (100 g) has 32 calories, with 2.8 g of protein, 0.3 g of fat and 4.7 g of carbohydrates. Per 100 grams, portabella mushroom has 32 calories.

Most of the calories in portabella mushroom come from carbohydrates (57%). Portabella mushroom is low in calories. It has more calories per gram than 38% of the 606 vegetables in our database.

Portabella Mushroom Calorie Calculator

32cal
in 100g of portabella mushroom (100 g)
Protein2.8 g34% of calories
Fat0.3 g9% of calories
Carbs4.7 g57% of calories
2% of a 2,000 calorie day

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    Portabella Mushroom calories by serving size

    Common amounts of portabella mushroom with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g161.4 g0.2 g2.3 g
    100g100 g322.8 g0.3 g4.7 g
    4 oz113 g373.1 g0.4 g5.3 g
    200g200 g655.5 g0.6 g9.3 g

    Portabella Mushroom vs similar foods

    Calories per 100 g compared with other vegetables.

    Portabella Mushroom: common questions

    How many calories are in 100g of portabella mushroom?

    100g of portabella mushroom (100 g) has 32 calories.

    How many calories are in 100 grams of portabella mushroom?

    100 grams of portabella mushroom has 32 calories, 2.8 g of protein, 0.3 g of fat and 4.7 g of carbohydrates.

    How much protein is in portabella mushroom?

    Portabella mushroom has 2.8 g of protein per 100 g. 100g of portabella mushroom gives you 2.8 g.

    Is portabella mushroom high in calories?

    Portabella mushroom has 32 calories per 100 g. It has more calories per gram than 38% of the 606 vegetables in our database. A 2,000 calorie day fits about 61.7 kg of it.

    More about portabella mushroom

    Source: USDA FoodData Central, Foundation Foods. FDC ID 2003598. Original description: Mushroom, portabella. Portion weights are USDA household measures.