Calories in Raw Oyster Mushrooms
1 small raw oyster mushrooms (15 g) has 5 calories, with 0.5 g of protein, 0.1 g of fat and 0.9 g of carbohydrates. Per 100 grams, raw oyster mushrooms has 33 calories.
Most of the calories in raw oyster mushrooms come from carbohydrates (59%). Raw oyster mushrooms is low in calories. It has more calories per gram than 39% of the 606 vegetables in our database.
Raw Oyster Mushrooms Calorie Calculator
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Raw Oyster Mushrooms calories by serving size
Common amounts of raw oyster mushrooms with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 small raw oyster mushrooms | 15 g | 5 | 0.5 g | 0.1 g | 0.9 g |
| 1 oz | 28 g | 9 | 0.9 g | 0.1 g | 1.7 g |
| 2 small raw oyster mushrooms | 30 g | 10 | 1 g | 0.1 g | 1.8 g |
| 1/2 cup | 43 g | 14 | 1.4 g | 0.2 g | 2.6 g |
| 50g | 50 g | 17 | 1.7 g | 0.2 g | 3 g |
| 1 cup | 86 g | 28 | 2.8 g | 0.4 g | 5.2 g |
| 100g | 100 g | 33 | 3.3 g | 0.4 g | 6.1 g |
| 4 oz | 113 g | 37 | 3.8 g | 0.5 g | 6.9 g |
| 1 large raw oyster mushrooms | 148 g | 49 | 4.9 g | 0.6 g | 9 g |
| 200g | 200 g | 66 | 6.6 g | 0.8 g | 12 g |
| 2 large raw oyster mushrooms | 296 g | 98 | 9.8 g | 1.2 g | 18 g |
Raw Oyster Mushrooms vs similar foods
Calories per 100 g compared with other vegetables.
Raw Oyster Mushrooms: common questions
How many calories are in 1 small raw oyster mushrooms?
1 small raw oyster mushrooms (15 g) has 5 calories.
How many calories are in 100 grams of raw oyster mushrooms?
100 grams of raw oyster mushrooms has 33 calories, 3.3 g of protein, 0.4 g of fat and 6.1 g of carbohydrates.
How much protein is in raw oyster mushrooms?
Raw oyster mushrooms has 3.3 g of protein per 100 g. 1 small raw oyster mushrooms gives you 0.5 g.
Is raw oyster mushrooms high in calories?
Raw oyster mushrooms has 33 calories per 100 g. It has more calories per gram than 39% of the 606 vegetables in our database. A 2,000 calorie day fits about 60.6 kg of it.
More about raw oyster mushrooms
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Source: USDA FoodData Central, SR Legacy. FDC ID 168580. Original description: Mushrooms, oyster, raw. Portion weights are USDA household measures.