Calories in 10g of Raw Maitake Mushrooms
10g of raw maitake mushrooms (10 g) has 3 calories. That is 0% of a 2,000 calorie diet.
The calories come from 0.2 g of protein, 0 g of fat and 0.7 g of carbohydrates, a split of 21% protein, 5% fat and 75% carbs. For comparison, 5g of raw maitake mushrooms has 2 and 15g of raw maitake mushrooms has 5 calories.
Raw Maitake Mushrooms Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Raw Maitake Mushrooms calories by serving size
Common amounts of raw maitake mushrooms with calories and macros. Tap a row for its full nutrition page.
Raw Maitake Mushrooms vs similar foods
Calories per 100 g compared with other vegetables.
Raw Maitake Mushrooms: common questions
How many calories are in 10g of raw maitake mushrooms?
10g of raw maitake mushrooms weighs about 10 g and has 3 calories.
How much protein is in 10g of raw maitake mushrooms?
10g of raw maitake mushrooms has 0.2 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 10g of raw maitake mushrooms?
10g of raw maitake mushrooms has 0.7 g of carbohydrates, including 0.3 g of fiber and 0.2 g of sugars.
How much raw maitake mushrooms is 100 calories?
100 calories of raw maitake mushrooms is 323 g, about 293 pieces of raw maitake mushrooms.
More about raw maitake mushrooms
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 169403. Original description: Mushrooms, maitake, raw. Portion weights are USDA household measures.