500g Raw Large Lima Beans Cooked Weight

500 g of raw large lima beans becomes about 1470 g of boiled large lima beans.

It absorbs water and gains about 194% in weight, while the calories stay the same. Both amounts have 1690 calories. We estimate the yield from USDA calorie density of the raw and cooked forms, so real results depend on cooking time and method.

Raw Large Lima Beans Calorie Calculator

AmountUnit

1690cal

in 500g of raw large lima beans (500 g)

Protein107 g25% of calories

Fat3.5 g2% of calories

Carbs317 g73% of calories

85% of a 2,000 calorie day

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Raw Large Lima Beans to Boiled Large Lima Beans weight chart

Calories stay the same when water cooks out or soaks in, so the same calories sit in a different weight. See Boiled Large Lima Beans nutrition.

Raw Large Lima Beans	Boiled Large Lima Beans	Calories
50 g	147 g	169
100 g	294 g	338
150 g	441 g	507
200 g	588 g	676
250 g	735 g	845
300 g	882 g	1014
400 g	1176 g	1352
500 g	1470 g	1690
750 g	2204 g	2535
1000 g	2939 g	3380

Raw Large Lima Beans calories by serving size

Common amounts of raw large lima beans with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	17	1.1 g	0 g	3.2 g
1 tbsp	11 g	38	2.4 g	0.1 g	7 g
1 oz	28 g	96	6.1 g	0.2 g	18 g
1/2 cup	89 g	301	19 g	0.6 g	56 g
100g	100 g	338	21 g	0.7 g	63 g
4 oz	113 g	383	24 g	0.8 g	72 g
1 cup	178 g	602	38 g	1.2 g	113 g

Raw Large Lima Beans vs similar foods

Calories per 100 g compared with other beans and legumes.

Raw Pink Beans343

Raw Black Beans341

Raw Mungo Beans341

Raw Large Lima Beans338

Raw Navy Beans337

Raw White Beans333

Black Beans131

Raw Large Lima Beans: common questions

How much does 500g of raw large lima beans weigh cooked?

About 1470 g once cooked.

How many calories are in 500g of raw large lima beans?

500 g of raw large lima beans has 1690 calories.

More about raw large lima beans

Source: USDA FoodData Central, SR Legacy. FDC ID 174252. Original description: Lima beans, large, mature seeds, raw. Portion weights are USDA household measures.