Calories in Raw Jew's Ear

1 piece of raw jew's ear (6 g) has 2 calories, with 0 g of protein, 0 g of fat and 0.4 g of carbohydrates. Per 100 grams, raw jew's ear has 25 calories.

Most of the calories in raw jew's ear come from carbohydrates (92%). Raw jew's ear is low in calories. It has more calories per gram than 25% of the 606 vegetables in our database.

Raw Jew's Ear Calorie Calculator

AmountUnit

2cal

in 1 piece of raw jew's ear (6 g)

Protein0 g7% of calories

Fat0 g1% of calories

Carbs0.4 g92% of calories

0% of a 2,000 calorie day

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Raw Jew's Ear calories by serving size

Common amounts of raw jew's ear with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Carbs
5g	5 g	1	0 g	0.3 g
1 piece	6 g	2	0 g	0.4 g
2 pieces	12 g	3	0.1 g	0.8 g
1 oz	28 g	7	0.1 g	1.9 g
1/2 cup	50 g	12	0.2 g	3.3 g
1 cup	99 g	25	0.5 g	6.7 g
100g	100 g	25	0.5 g	6.8 g
4 oz	113 g	28	0.5 g	7.7 g

Raw Jew's Ear vs similar foods

Calories per 100 g compared with other vegetables.

Raw Jew's Ear25

Raw Jew's Ear: common questions

How many calories are in 1 piece of raw jew's ear?

1 piece of raw jew's ear (6 g) has 2 calories.

How many calories are in 100 grams of raw jew's ear?

100 grams of raw jew's ear has 25 calories, 0.5 g of protein, 0 g of fat and 6.8 g of carbohydrates.

How much protein is in raw jew's ear?

Raw jew's ear has 0.5 g of protein per 100 g. 1 piece of raw jew's ear gives you 0 g.

Is raw jew's ear high in calories?

Raw jew's ear has 25 calories per 100 g. It has more calories per gram than 25% of the 606 vegetables in our database. A 2,000 calorie day fits about 80 kg of it.

More about raw jew's ear

Source: USDA FoodData Central, SR Legacy. FDC ID 169237. Original description: Jew's ear, (pepeao), raw. Portion weights are USDA household measures.