Calories in 1 Slice of Raw Green Summer Squash
1 slice of raw green summer squash (10 g) has 2 calories. That is 0% of a 2,000 calorie diet.
The calories come from 0.1 g of protein, 0 g of fat and 0.3 g of carbohydrates, a split of 24% protein, 14% fat and 62% carbs. For comparison, 2 slices of raw green summer squash has 3 calories.
Raw Green Summer Squash Calorie Calculator
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Raw Green Summer Squash calories by serving size
Common amounts of raw green summer squash with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 slice | 10 g | 2 | 0.1 g | 0 g | 0.3 g |
| 2 slices | 20 g | 3 | 0.2 g | 0.1 g | 0.6 g |
| 50g | 50 g | 9 | 0.6 g | 0.2 g | 1.6 g |
| 1/2 cup | 58 g | 10 | 0.7 g | 0.2 g | 1.8 g |
| 100g | 100 g | 17 | 1.2 g | 0.3 g | 3.1 g |
| 4 oz | 113 g | 19 | 1.4 g | 0.4 g | 3.5 g |
| 1 cup | 115 g | 20 | 1.4 g | 0.4 g | 3.6 g |
| 200g | 200 g | 34 | 2.4 g | 0.6 g | 6.2 g |
| 1 raw green summer squash | 200 g | 34 | 2.4 g | 0.6 g | 6.2 g |
| 2 raw green summer squash | 400 g | 68 | 4.8 g | 1.3 g | 12 g |
Raw Green Summer Squash vs similar foods
Calories per 100 g compared with other vegetables.
Raw Green Summer Squash: common questions
How many calories are in 1 slice of raw green summer squash?
1 slice of raw green summer squash weighs about 10 g and has 2 calories.
How much protein is in 1 slice of raw green summer squash?
1 slice of raw green summer squash has 0.1 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 1 slice of raw green summer squash?
1 slice of raw green summer squash has 0.3 g of carbohydrates, including 0.1 g of fiber and 0.3 g of sugars.
How much raw green summer squash is 100 calories?
100 calories of raw green summer squash is 588 g, about 3 raw green summer squash.
More about raw green summer squash
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Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709808. Original description: Summer squash, green, raw. Portion weights are USDA household measures.