PortionCalc

Calories in 8 Oz of Raw Green Peas

8 oz of raw green peas (227 g) has 184 calories. That is 9% of a 2,000 calorie diet.

The calories come from 12 g of protein, 0.9 g of fat and 33 g of carbohydrates, a split of 26% protein, 4% fat and 70% carbs. For comparison, 6 oz of raw green peas has 138 calories. Burning 184 calories takes about 33 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Green Peas Calorie Calculator

184cal
in 8 oz of raw green peas (227 g)
Protein12 g26% of calories
Fat0.9 g4% of calories
Carbs33 g70% of calories
9% of a 2,000 calorie day

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    Raw Green Peas calories by serving size

    Common amounts of raw green peas with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g412.7 g0.2 g7.2 g
    1/2 cup73 g593.9 g0.3 g10 g
    100g100 g815.4 g0.4 g14 g
    4 oz113 g926.1 g0.5 g16 g
    1 cup145 g1177.9 g0.6 g21 g
    200g200 g16211 g0.8 g29 g
    8 oz227 g18412 g0.9 g33 g

    Raw Green Peas vs similar foods

    Calories per 100 g compared with other vegetables.

    Raw Green Peas: common questions

    How many calories are in 8 oz of raw green peas?

    8 oz of raw green peas weighs about 227 g and has 184 calories.

    How much protein is in 8 oz of raw green peas?

    8 oz of raw green peas has 12 g of protein, which is 25% of the 50 g Daily Value.

    How many carbs are in 8 oz of raw green peas?

    8 oz of raw green peas has 33 g of carbohydrates, including 13 g of fiber and 13 g of sugars.

    How much raw green peas is 100 calories?

    100 calories of raw green peas is 123 g, about 3/4 cup of raw green peas.

    More about raw green peas

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709797. Original description: Green peas, raw. Portion weights are USDA household measures.