Calories in 4 Oz of Raw Green Peas

4 oz of raw green peas (113 g) has 92 calories. That is 5% of a 2,000 calorie diet.

The calories come from 6.1 g of protein, 0.5 g of fat and 16 g of carbohydrates, a split of 26% protein, 4% fat and 70% carbs. For comparison, 3 oz of raw green peas has 69 and 6 oz of raw green peas has 138 calories. Burning 92 calories takes about 16 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.