Calories in 250g of Raw Green Peas
250g of raw green peas (250 g) has 203 calories. That is 10% of a 2,000 calorie diet.
The calories come from 14 g of protein, 1 g of fat and 36 g of carbohydrates, a split of 26% protein, 4% fat and 70% carbs. For comparison, 200g of raw green peas has 162 and 300g of raw green peas has 243 calories. Burning 203 calories takes about 36 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Green Peas Calorie Calculator
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Raw Green Peas calories by serving size
Common amounts of raw green peas with calories and macros. Tap a row for its full nutrition page.
Raw Green Peas vs similar foods
Calories per 100 g compared with other vegetables.
Raw Green Peas: common questions
How many calories are in 250g of raw green peas?
250g of raw green peas weighs about 250 g and has 203 calories.
How much protein is in 250g of raw green peas?
250g of raw green peas has 14 g of protein, which is 27% of the 50 g Daily Value.
How many carbs are in 250g of raw green peas?
250g of raw green peas has 36 g of carbohydrates, including 14 g of fiber and 14 g of sugars.
How much raw green peas is 100 calories?
100 calories of raw green peas is 123 g, about 3/4 cup of raw green peas.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709797. Original description: Green peas, raw. Portion weights are USDA household measures.