Calories in 200g of Raw Gold Potatoes
200g of raw gold potatoes (200 g) has 147 calories. That is 7% of a 2,000 calorie diet.
The calories come from 3.6 g of protein, 0.5 g of fat and 32 g of carbohydrates, a split of 10% protein, 3% fat and 87% carbs. For comparison, 150g of raw gold potatoes has 110 and 250g of raw gold potatoes has 184 calories. Burning 147 calories takes about 26 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Gold Potatoes Calorie Calculator
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Raw Gold Potatoes calories by serving size
Common amounts of raw gold potatoes with calories and macros. Tap a row for its full nutrition page.
Raw Gold Potatoes vs similar foods
Calories per 100 g compared with other vegetables.
Raw Gold Potatoes: common questions
How many calories are in 200g of raw gold potatoes?
200g of raw gold potatoes weighs about 200 g and has 147 calories.
How much protein is in 200g of raw gold potatoes?
200g of raw gold potatoes has 3.6 g of protein, which is 7% of the 50 g Daily Value.
How many carbs are in 200g of raw gold potatoes?
200g of raw gold potatoes has 32 g of carbohydrates and 1.3 g of sugars.
More about raw gold potatoes
Amount for a target
Source: USDA FoodData Central, Foundation Foods. FDC ID 2346403. Original description: Potatoes, gold, without skin, raw. Portion weights are USDA household measures.