Calories in 500g of Raw Ginkgo Nuts

500g of raw ginkgo nuts (500 g) has 910 calories. That is 46% of a 2,000 calorie diet.

The calories come from 22 g of protein, 8.4 g of fat and 188 g of carbohydrates, a split of 9% protein, 8% fat and 82% carbs. For comparison, 300g of raw ginkgo nuts has 546 calories. Burning 910 calories takes about 163 minutes of brisk walking or 73 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Ginkgo Nuts Calorie Calculator

AmountUnit

910cal

in 500g of raw ginkgo nuts (500 g)

Protein22 g9% of calories

Fat8.4 g8% of calories

Carbs188 g82% of calories

46% of a 2,000 calorie day

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Raw Ginkgo Nuts calories by serving size

Common amounts of raw ginkgo nuts with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	91	2.2 g	0.8 g	19 g
100g	100 g	182	4.3 g	1.7 g	38 g
4 oz	113 g	206	4.9 g	1.9 g	43 g
200g	200 g	364	8.6 g	3.4 g	75 g
500g	500 g	910	22 g	8.4 g	188 g

Raw Ginkgo Nuts vs similar foods

Calories per 100 g compared with other nuts and seeds.

Oil Roasted Cashew Nuts580

Dry Roasted Cashew Nuts574

Dry Roasted Pistachio Nuts572

Raw Cashew Nuts565

Dried Ginkgo Nuts348

Raw Ginkgo Nuts182

Canned Ginkgo Nuts111

Raw Ginkgo Nuts: common questions

How many calories are in 500g of raw ginkgo nuts?

500g of raw ginkgo nuts weighs about 500 g and has 910 calories.

How much protein is in 500g of raw ginkgo nuts?

500g of raw ginkgo nuts has 22 g of protein, which is 43% of the 50 g Daily Value.

How many carbs are in 500g of raw ginkgo nuts?

500g of raw ginkgo nuts has 188 g of carbohydrates.

More about raw ginkgo nuts

Calories by amount

100g 200g 4 oz

Amount for a target

100 calories 200 calories 300 calories 500 calories

Source: USDA FoodData Central, SR Legacy. FDC ID 170584. Original description: Nuts, ginkgo nuts, raw. Portion weights are USDA household measures.