Calories in 50g of Raw Ginkgo Nuts

50g of raw ginkgo nuts (50 g) has 91 calories. That is 5% of a 2,000 calorie diet.

The calories come from 2.2 g of protein, 0.8 g of fat and 19 g of carbohydrates, a split of 9% protein, 8% fat and 82% carbs. For comparison, 100g of raw ginkgo nuts has 182 calories. Burning 91 calories takes about 16 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.