Calories in 300g of Raw Emu Oyster
300g of raw emu oyster (300 g) has 423 calories. That is 21% of a 2,000 calorie diet.
The calories come from 68 g of protein, 15 g of fat and 0 g of carbohydrates, a split of 68% protein, 32% fat and 0% carbs. For comparison, 250g of raw emu oyster has 353 and 500g of raw emu oyster has 705 calories. Burning 423 calories takes about 76 minutes of brisk walking or 34 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Emu Oyster Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Raw Emu Oyster calories by serving size
Common amounts of raw emu oyster with calories and macros. Tap a row for its full nutrition page.
Raw Emu Oyster vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Emu Oyster: common questions
How many calories are in 300g of raw emu oyster?
300g of raw emu oyster weighs about 300 g and has 423 calories.
How much protein is in 300g of raw emu oyster?
300g of raw emu oyster has 68 g of protein, which is 137% of the 50 g Daily Value.
How many carbs are in 300g of raw emu oyster?
300g of raw emu oyster has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much raw emu oyster is 100 calories?
100 calories of raw emu oyster is 71 g, about 1/4 steak of raw emu oyster.
More about raw emu oyster
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 172838. Original description: Emu, oyster, raw. Portion weights are USDA household measures.