Calories in 2 Steaks of Raw Emu Oyster
2 steaks of raw emu oyster (600 g) has 846 calories. That is 42% of a 2,000 calorie diet.
The calories come from 137 g of protein, 29 g of fat and 0 g of carbohydrates, a split of 68% protein, 32% fat and 0% carbs. For comparison, 1 steak of raw emu oyster has 423 and 3 steaks of raw emu oyster has 1269 calories. Burning 846 calories takes about 151 minutes of brisk walking or 68 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Emu Oyster Calorie Calculator
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Raw Emu Oyster calories by serving size
Common amounts of raw emu oyster with calories and macros. Tap a row for its full nutrition page.
Raw Emu Oyster vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Emu Oyster: common questions
How many calories are in 2 steaks of raw emu oyster?
2 steaks of raw emu oyster weighs about 600 g and has 846 calories.
How much protein is in 2 steaks of raw emu oyster?
2 steaks of raw emu oyster has 137 g of protein, which is 274% of the 50 g Daily Value.
How many carbs are in 2 steaks of raw emu oyster?
2 steaks of raw emu oyster has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much raw emu oyster is 100 calories?
100 calories of raw emu oyster is 71 g, about 1/4 steak of raw emu oyster.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172838. Original description: Emu, oyster, raw. Portion weights are USDA household measures.