PortionCalc

Calories in 16 Oz of Raw Emu Oyster

16 oz of raw emu oyster (454 g) has 640 calories. That is 32% of a 2,000 calorie diet.

The calories come from 103 g of protein, 22 g of fat and 0 g of carbohydrates, a split of 68% protein, 32% fat and 0% carbs. For comparison, 12 oz of raw emu oyster has 480 calories. Burning 640 calories takes about 114 minutes of brisk walking or 52 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Emu Oyster Calorie Calculator

640cal
in 16 oz of raw emu oyster (454 g)
Protein103 g68% of calories
Fat22 g32% of calories
Carbs0 g0% of calories
32% of a 2,000 calorie day

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    Raw Emu Oyster calories by serving size

    Common amounts of raw emu oyster with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g7111 g2.4 g0 g
    100g100 g14123 g4.9 g0 g
    200g200 g28246 g9.7 g0 g
    1 steak300 g42368 g15 g0 g
    16 oz454 g640103 g22 g0 g
    2 steaks600 g846137 g29 g0 g

    Raw Emu Oyster vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Raw Emu Oyster: common questions

    How many calories are in 16 oz of raw emu oyster?

    16 oz of raw emu oyster weighs about 454 g and has 640 calories.

    How much protein is in 16 oz of raw emu oyster?

    16 oz of raw emu oyster has 103 g of protein, which is 207% of the 50 g Daily Value.

    How many carbs are in 16 oz of raw emu oyster?

    16 oz of raw emu oyster has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    How much raw emu oyster is 100 calories?

    100 calories of raw emu oyster is 71 g, about 1/4 steak of raw emu oyster.

    More about raw emu oyster

    Source: USDA FoodData Central, SR Legacy. FDC ID 172838. Original description: Emu, oyster, raw. Portion weights are USDA household measures.