PortionCalc

Calories in 150g of Raw Emu Oyster

150g of raw emu oyster (150 g) has 212 calories. That is 11% of a 2,000 calorie diet.

The calories come from 34 g of protein, 7.3 g of fat and 0 g of carbohydrates, a split of 68% protein, 32% fat and 0% carbs. For comparison, 100g of raw emu oyster has 141 and 200g of raw emu oyster has 282 calories. Burning 212 calories takes about 38 minutes of brisk walking or 17 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Emu Oyster Calorie Calculator

212cal
in 150g of raw emu oyster (150 g)
Protein34 g68% of calories
Fat7.3 g32% of calories
Carbs0 g0% of calories
11% of a 2,000 calorie day

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    Raw Emu Oyster calories by serving size

    Common amounts of raw emu oyster with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g7111 g2.4 g0 g
    100g100 g14123 g4.9 g0 g
    150g150 g21234 g7.3 g0 g
    200g200 g28246 g9.7 g0 g
    1 steak300 g42368 g15 g0 g
    2 steaks600 g846137 g29 g0 g

    Raw Emu Oyster vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Raw Emu Oyster: common questions

    How many calories are in 150g of raw emu oyster?

    150g of raw emu oyster weighs about 150 g and has 212 calories.

    How much protein is in 150g of raw emu oyster?

    150g of raw emu oyster has 34 g of protein, which is 68% of the 50 g Daily Value.

    How many carbs are in 150g of raw emu oyster?

    150g of raw emu oyster has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    How much raw emu oyster is 100 calories?

    100 calories of raw emu oyster is 71 g, about 1/4 steak of raw emu oyster.

    More about raw emu oyster

    Source: USDA FoodData Central, SR Legacy. FDC ID 172838. Original description: Emu, oyster, raw. Portion weights are USDA household measures.