Calories in 12 Oz of Raw Emu Oyster
12 oz of raw emu oyster (340 g) has 480 calories. That is 24% of a 2,000 calorie diet.
The calories come from 78 g of protein, 17 g of fat and 0 g of carbohydrates, a split of 68% protein, 32% fat and 0% carbs. For comparison, 8 oz of raw emu oyster has 320 and 16 oz of raw emu oyster has 640 calories. Burning 480 calories takes about 86 minutes of brisk walking or 39 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Emu Oyster Calorie Calculator
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Raw Emu Oyster calories by serving size
Common amounts of raw emu oyster with calories and macros. Tap a row for its full nutrition page.
Raw Emu Oyster vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Emu Oyster: common questions
How many calories are in 12 oz of raw emu oyster?
12 oz of raw emu oyster weighs about 340 g and has 480 calories.
How much protein is in 12 oz of raw emu oyster?
12 oz of raw emu oyster has 78 g of protein, which is 155% of the 50 g Daily Value.
How many carbs are in 12 oz of raw emu oyster?
12 oz of raw emu oyster has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much raw emu oyster is 100 calories?
100 calories of raw emu oyster is 71 g, about 1/4 steak of raw emu oyster.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172838. Original description: Emu, oyster, raw. Portion weights are USDA household measures.