How Many Raw Cucumbers Is 500 Calories?
500 calories of raw cucumber is 3125 g (110 oz), about 16 regular raw cucumbers.
That amount has 19 g of protein, 5.6 g of fat and 92 g of carbohydrates. Raw cucumber has 16 calories per 100 g, so every 10 g adds about 1.6 calories.
Raw Cucumber Calorie Calculator
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How much raw cucumber for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 625 g | 3 regular raw cucumbers | 3.9 g |
| 200 calories | 1250 g | 6 1/2 regular raw cucumbers | 7.8 g |
| 300 calories | 1875 g | 9 1/2 regular raw cucumbers | 12 g |
| 500 calories | 3125 g | 16 regular raw cucumbers | 19 g |
Raw Cucumber calories by serving size
Common amounts of raw cucumber with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 stick | 10 g | 2 | 0.1 g | 0 g | 0.3 g |
| 2 sticks | 20 g | 3 | 0.1 g | 0 g | 0.6 g |
| 50g | 50 g | 8 | 0.3 g | 0.1 g | 1.5 g |
| 1/2 cup | 60 g | 10 | 0.4 g | 0.1 g | 1.8 g |
| 1 miniature | 65 g | 10 | 0.4 g | 0.1 g | 1.9 g |
| 100g | 100 g | 16 | 0.6 g | 0.2 g | 3 g |
| 4 oz | 113 g | 18 | 0.7 g | 0.2 g | 3.3 g |
| 1 cup | 120 g | 19 | 0.7 g | 0.2 g | 3.5 g |
| 2 miniatures | 130 g | 21 | 0.8 g | 0.2 g | 3.8 g |
| 200g | 200 g | 32 | 1.2 g | 0.4 g | 5.9 g |
| 1 regular raw cucumber | 200 g | 32 | 1.2 g | 0.4 g | 5.9 g |
| 2 regular raw cucumbers | 400 g | 64 | 2.5 g | 0.7 g | 12 g |
Raw Cucumber vs similar foods
Calories per 100 g compared with other vegetables.
Raw Cucumber: common questions
How much raw cucumber is 500 calories?
500 calories of raw cucumber is about 3125 g, about 16 regular raw cucumbers.
How many calories are in 100 g of raw cucumber?
100 g of raw cucumber has 16 calories.
How much protein is in 500 calories of raw cucumber?
500 calories of raw cucumber gives you 19 g of protein.
More about raw cucumber
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709784. Original description: Cucumber, raw. Portion weights are USDA household measures.