1/2 Cup of Raw Cucumber in Grams
1/2 cup of raw cucumber weighs 60 grams, or 2.1 oz.
This is the USDA household measure for raw cucumber. That amount has 10 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.
Raw Cucumber Calorie Calculator
10cal
in 1/2 cup of raw cucumber (60 g)Protein0.4 g16% of calories
Fat0.1 g10% of calories
Carbs1.8 g74% of calories
0% of a 2,000 calorie day
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Total
Raw Cucumber cups to grams
| Amount | Grams | Ounces | Calories |
|---|---|---|---|
| 1/4 cup | 30 g | 1.1 oz | 5 |
| 1/3 cup | 40 g | 1.4 oz | 6 |
| 1/2 cup | 60 g | 2.1 oz | 10 |
| 2/3 cup | 80 g | 2.8 oz | 13 |
| 3/4 cup | 90 g | 3.2 oz | 14 |
| 1 cup | 120 g | 4.2 oz | 19 |
| 1 1/2 cups | 180 g | 6.3 oz | 29 |
| 2 cups | 240 g | 8.5 oz | 38 |
| 3 cups | 360 g | 13 oz | 58 |
| 4 cups | 480 g | 17 oz | 77 |
Raw Cucumber calories by serving size
Common amounts of raw cucumber with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 stick | 10 g | 2 | 0.1 g | 0 g | 0.3 g |
| 2 sticks | 20 g | 3 | 0.1 g | 0 g | 0.6 g |
| 50g | 50 g | 8 | 0.3 g | 0.1 g | 1.5 g |
| 1/2 cup | 60 g | 10 | 0.4 g | 0.1 g | 1.8 g |
| 1 miniature | 65 g | 10 | 0.4 g | 0.1 g | 1.9 g |
| 100g | 100 g | 16 | 0.6 g | 0.2 g | 3 g |
| 4 oz | 113 g | 18 | 0.7 g | 0.2 g | 3.3 g |
| 1 cup | 120 g | 19 | 0.7 g | 0.2 g | 3.5 g |
| 2 miniatures | 130 g | 21 | 0.8 g | 0.2 g | 3.8 g |
| 200g | 200 g | 32 | 1.2 g | 0.4 g | 5.9 g |
| 1 regular raw cucumber | 200 g | 32 | 1.2 g | 0.4 g | 5.9 g |
| 2 regular raw cucumbers | 400 g | 64 | 2.5 g | 0.7 g | 12 g |
Raw Cucumber vs similar foods
Calories per 100 g compared with other vegetables.
Raw Cucumber: common questions
How many grams are in 1/2 cup of raw cucumber?
1/2 cup of raw cucumber is about 60 g.
How many calories are in 1/2 cup of raw cucumber?
1/2 cup of raw cucumber has 10 calories.
How many cups is 100 g of raw cucumber?
100 g of raw cucumber is about 3/4 cup.
More about raw cucumber
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709784. Original description: Cucumber, raw. Portion weights are USDA household measures.