PortionCalc

Calories in 5 Leaves of Raw Celtuce

5 leaves of raw celtuce (40 g) has 7 calories. That is 0% of a 2,000 calorie diet.

The calories come from 0.3 g of protein, 0.1 g of fat and 1.5 g of carbohydrates, a split of 16% protein, 13% fat and 71% carbs. For comparison, 3 leaves of raw celtuce has 4 and 10 leaves of raw celtuce has 14 calories. Burning 7 calories takes about 1 minute of brisk walking or 1 minute of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Celtuce Calorie Calculator

7cal
in 5 leaves of raw celtuce (40 g)
Protein0.3 g16% of calories
Fat0.1 g13% of calories
Carbs1.5 g71% of calories
0% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Raw Celtuce calories by serving size

    Common amounts of raw celtuce with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g10 g0 g0.2 g
    1 leaf8 g10.1 g0 g0.3 g
    2 leaves16 g30.1 g0 g0.6 g
    1 oz28 g50.2 g0.1 g1 g
    5 leaves40 g70.3 g0.1 g1.5 g
    100g100 g180.9 g0.3 g3.7 g
    4 oz113 g201 g0.3 g4.1 g

    Raw Celtuce vs similar foods

    Calories per 100 g compared with other vegetables.

    Raw Celtuce: common questions

    How many calories are in 5 leaves of raw celtuce?

    5 leaves of raw celtuce weighs about 40 g and has 7 calories.

    How much protein is in 5 leaves of raw celtuce?

    5 leaves of raw celtuce has 0.3 g of protein, which is 1% of the 50 g Daily Value.

    How many carbs are in 5 leaves of raw celtuce?

    5 leaves of raw celtuce has 1.5 g of carbohydrates, including 0.7 g of fiber.

    How much raw celtuce is 100 calories?

    100 calories of raw celtuce is 556 g, about 69 leaves of raw celtuce.

    More about raw celtuce

    Source: USDA FoodData Central, SR Legacy. FDC ID 169990. Original description: Celtuce, raw. Portion weights are USDA household measures.