PortionCalc

How Much Raw Celtuce Is 500 Calories?

500 calories of raw celtuce is 2778 g (98 oz), about 347 leaves of raw celtuce.

That amount has 24 g of protein, 8.3 g of fat and 101 g of carbohydrates. Raw celtuce has 18 calories per 100 g, so every 10 g adds about 1.8 calories.

Raw Celtuce Calorie Calculator

2778g
2778 g of raw celtuce gives 500 calories.
Protein24 g16% of calories
Fat8.3 g13% of calories
Carbs101 g71% of calories
25% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    How much raw celtuce for other calorie targets

    TargetWeightAboutProtein
    100 calories556 g69 leaves of raw celtuce4.7 g
    200 calories1111 g139 leaves of raw celtuce9.4 g
    300 calories1667 g208 leaves of raw celtuce14 g
    500 calories2778 g347 leaves of raw celtuce24 g

    Raw Celtuce calories by serving size

    Common amounts of raw celtuce with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g10 g0 g0.2 g
    1 leaf8 g10.1 g0 g0.3 g
    2 leaves16 g30.1 g0 g0.6 g
    1 oz28 g50.2 g0.1 g1 g
    100g100 g180.9 g0.3 g3.7 g
    4 oz113 g201 g0.3 g4.1 g

    Raw Celtuce vs similar foods

    Calories per 100 g compared with other vegetables.

    Raw Celtuce: common questions

    How much raw celtuce is 500 calories?

    500 calories of raw celtuce is about 2778 g, about 347 leaves of raw celtuce.

    How many calories are in 100 g of raw celtuce?

    100 g of raw celtuce has 18 calories.

    How much protein is in 500 calories of raw celtuce?

    500 calories of raw celtuce gives you 24 g of protein.

    More about raw celtuce

    Source: USDA FoodData Central, SR Legacy. FDC ID 169990. Original description: Celtuce, raw. Portion weights are USDA household measures.