PortionCalc

1/2 Cup of Raw Celery in Grams

1/2 cup of raw celery weighs 60 grams, or 2.1 oz.

This is the USDA household measure for raw celery. That amount has 10 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Raw Celery Calorie Calculator

10cal
in 1/2 cup of raw celery (60 g)
Protein0.3 g12% of calories
Fat0.1 g9% of calories
Carbs2 g80% of calories
1% of a 2,000 calorie day

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    Raw Celery cups to grams

    AmountGramsOuncesCalories
    1/4 cup30 g1.1 oz5
    1/3 cup40 g1.4 oz7
    1/2 cup60 g2.1 oz10
    2/3 cup80 g2.8 oz14
    3/4 cup90 g3.2 oz15
    1 cup120 g4.2 oz20
    1 1/2 cups180 g6.3 oz31
    2 cups240 g8.5 oz41
    3 cups360 g13 oz61
    4 cups480 g17 oz82

    Raw Celery calories by serving size

    Common amounts of raw celery with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g10 g0 g0.2 g
    1 oz28 g50.1 g0 g0.9 g
    1 stalk40 g70.2 g0.1 g1.3 g
    1/2 cup60 g100.3 g0.1 g2 g
    2 stalks80 g140.4 g0.1 g2.7 g
    100g100 g170.5 g0.2 g3.3 g
    4 oz113 g190.6 g0.2 g3.8 g
    1 cup120 g200.6 g0.2 g4 g

    Raw Celery vs similar foods

    Calories per 100 g compared with other vegetables.

    Raw Celery: common questions

    How many grams are in 1/2 cup of raw celery?

    1/2 cup of raw celery is about 60 g.

    How many calories are in 1/2 cup of raw celery?

    1/2 cup of raw celery has 10 calories.

    How many cups is 100 g of raw celery?

    100 g of raw celery is about 3/4 cup.

    More about raw celery

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709778. Original description: Celery, raw. Portion weights are USDA household measures.