PortionCalc

Calories in 3 Oz of Raw Caribou

3 oz of raw caribou (85 g) has 108 calories. That is 5% of a 2,000 calorie diet.

The calories come from 19 g of protein, 2.9 g of fat and 0 g of carbohydrates, a split of 75% protein, 25% fat and 0% carbs. For comparison, 2 oz of raw caribou has 72 and 4 oz of raw caribou has 144 calories. Burning 108 calories takes about 19 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Caribou Calorie Calculator

108cal
in 3 oz of raw caribou (85 g)
Protein19 g75% of calories
Fat2.9 g25% of calories
Carbs0 g0% of calories
5% of a 2,000 calorie day

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    Raw Caribou calories by serving size

    Common amounts of raw caribou with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g6411 g1.7 g0 g
    3 oz85 g10819 g2.9 g0 g
    100g100 g12723 g3.4 g0 g
    4 oz113 g14426 g3.8 g0 g
    200g200 g25445 g6.7 g0 g

    Raw Caribou vs similar foods

    Calories per 100 g compared with other meat.

    Raw Caribou: common questions

    How many calories are in 3 oz of raw caribou?

    3 oz of raw caribou weighs about 85 g and has 108 calories.

    How much protein is in 3 oz of raw caribou?

    3 oz of raw caribou has 19 g of protein, which is 38% of the 50 g Daily Value.

    How many carbs are in 3 oz of raw caribou?

    3 oz of raw caribou has 0 g of carbohydrates, including 0 g of fiber.

    More about raw caribou

    Source: USDA FoodData Central, SR Legacy. FDC ID 173853. Original description: Game meat, caribou, raw. Portion weights are USDA household measures.