PortionCalc

Calories in 4 Oz of Raw Caribou

4 oz of raw caribou (113 g) has 144 calories. That is 7% of a 2,000 calorie diet.

The calories come from 26 g of protein, 3.8 g of fat and 0 g of carbohydrates, a split of 75% protein, 25% fat and 0% carbs. For comparison, 3 oz of raw caribou has 108 and 6 oz of raw caribou has 216 calories. Burning 144 calories takes about 26 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Caribou Calorie Calculator

144cal
in 4 oz of raw caribou (113 g)
Protein26 g75% of calories
Fat3.8 g25% of calories
Carbs0 g0% of calories
7% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Raw Caribou calories by serving size

    Common amounts of raw caribou with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g6411 g1.7 g0 g
    100g100 g12723 g3.4 g0 g
    4 oz113 g14426 g3.8 g0 g
    200g200 g25445 g6.7 g0 g

    Raw Caribou vs similar foods

    Calories per 100 g compared with other meat.

    Raw Caribou: common questions

    How many calories are in 4 oz of raw caribou?

    4 oz of raw caribou weighs about 113 g and has 144 calories.

    How much protein is in 4 oz of raw caribou?

    4 oz of raw caribou has 26 g of protein, which is 51% of the 50 g Daily Value.

    How many carbs are in 4 oz of raw caribou?

    4 oz of raw caribou has 0 g of carbohydrates, including 0 g of fiber.

    More about raw caribou

    Source: USDA FoodData Central, SR Legacy. FDC ID 173853. Original description: Game meat, caribou, raw. Portion weights are USDA household measures.