PortionCalc

100g Raw Caribou Cooked Weight

100 g of raw caribou becomes about 76 g of roasted caribou.

It loses about 24% of its weight, mostly water, while the calories stay the same. Both amounts have 127 calories. We estimate the yield from USDA calorie density of the raw and cooked forms, so real results depend on cooking time and method.

Raw Caribou Calorie Calculator

127cal
in 100g of raw caribou (100 g)
Protein23 g75% of calories
Fat3.4 g25% of calories
Carbs0 g0% of calories
6% of a 2,000 calorie day

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    Raw Caribou to Roasted Caribou weight chart

    Calories stay the same when water cooks out or soaks in, so the same calories sit in a different weight. See Roasted Caribou nutrition.

    Raw CaribouRoasted CaribouCalories
    50 g38 g64
    100 g76 g127
    150 g114 g191
    200 g152 g254
    250 g190 g318
    300 g228 g381
    400 g304 g508
    500 g380 g635
    750 g570 g953
    1000 g760 g1270

    Raw Caribou calories by serving size

    Common amounts of raw caribou with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g6411 g1.7 g0 g
    100g100 g12723 g3.4 g0 g
    4 oz113 g14426 g3.8 g0 g
    200g200 g25445 g6.7 g0 g

    Raw Caribou vs similar foods

    Calories per 100 g compared with other meat.

    Raw Caribou: common questions

    How much does 100g of raw caribou weigh cooked?

    About 76 g once cooked.

    How many calories are in 100g of raw caribou?

    100 g of raw caribou has 127 calories.

    More about raw caribou

    Source: USDA FoodData Central, SR Legacy. FDC ID 173853. Original description: Game meat, caribou, raw. Portion weights are USDA household measures.