Calories in Raw Butterhead Lettuce
1 leaf of raw butterhead lettuce (5 g) has 1 calorie, with 0.1 g of protein, 0 g of fat and 0.1 g of carbohydrates. Per 100 grams, raw butterhead lettuce has 13 calories.
Most of the calories in raw butterhead lettuce come from carbohydrates (55%). Raw butterhead lettuce is low in calories. It has more calories per gram than 1% of the 606 vegetables in our database.
Raw Butterhead Lettuce Calorie Calculator
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Raw Butterhead Lettuce calories by serving size
Common amounts of raw butterhead lettuce with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 1 | 0.1 g | 0 g | 0.1 g |
| 1 leaf | 5 g | 1 | 0.1 g | 0 g | 0.1 g |
| 1 medium leaf | 8 g | 1 | 0.1 g | 0 g | 0.2 g |
| 2 leaves | 10 g | 1 | 0.1 g | 0 g | 0.2 g |
| 2 medium leaves | 15 g | 2 | 0.2 g | 0 g | 0.3 g |
| 1 large leaf | 15 g | 2 | 0.2 g | 0 g | 0.3 g |
| 1/2 cup | 28 g | 4 | 0.4 g | 0.1 g | 0.6 g |
| 1 oz | 28 g | 4 | 0.4 g | 0.1 g | 0.6 g |
| 2 large leaves | 30 g | 4 | 0.4 g | 0.1 g | 0.7 g |
| 1 cup | 55 g | 7 | 0.7 g | 0.1 g | 1.2 g |
| 100g | 100 g | 13 | 1.4 g | 0.2 g | 2.2 g |
| 4 oz | 113 g | 15 | 1.5 g | 0.2 g | 2.5 g |
Raw Butterhead Lettuce vs similar foods
Calories per 100 g compared with other vegetables.
Raw Butterhead Lettuce: common questions
How many calories are in 1 leaf of raw butterhead lettuce?
1 leaf of raw butterhead lettuce (5 g) has 1 calorie.
How many calories are in 100 grams of raw butterhead lettuce?
100 grams of raw butterhead lettuce has 13 calories, 1.4 g of protein, 0.2 g of fat and 2.2 g of carbohydrates.
How much protein is in raw butterhead lettuce?
Raw butterhead lettuce has 1.4 g of protein per 100 g. 1 leaf of raw butterhead lettuce gives you 0.1 g.
Is raw butterhead lettuce high in calories?
Raw butterhead lettuce has 13 calories per 100 g. It has more calories per gram than 1% of the 606 vegetables in our database. A 2,000 calorie day fits about 153.8 kg of it.
More about raw butterhead lettuce
Calories by amount
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 168429. Original description: Lettuce, butterhead (includes boston and bibb types), raw. Portion weights are USDA household measures.