Calories in 6 Oz of Raw Beef Shortribs Rib
6 oz of raw beef shortribs rib (170 g) has 298 calories. That is 15% of a 2,000 calorie diet.
The calories come from 32 g of protein, 17 g of fat and 0.7 g of carbohydrates, a split of 45% protein, 54% fat and 1% carbs. For comparison, 4 oz of raw beef shortribs rib has 198 calories. Burning 298 calories takes about 53 minutes of brisk walking or 24 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Beef Shortribs Rib Calorie Calculator
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Raw Beef Shortribs Rib calories by serving size
Common amounts of raw beef shortribs rib with calories and macros. Tap a row for its full nutrition page.
Raw Beef Shortribs Rib vs similar foods
Calories per 100 g compared with other meat.
Raw Beef Shortribs Rib: common questions
How many calories are in 6 oz of raw beef shortribs rib?
6 oz of raw beef shortribs rib weighs about 170 g and has 298 calories.
How much protein is in 6 oz of raw beef shortribs rib?
6 oz of raw beef shortribs rib has 32 g of protein, which is 65% of the 50 g Daily Value.
How many carbs are in 6 oz of raw beef shortribs rib?
6 oz of raw beef shortribs rib has 0.7 g of carbohydrates, including 0 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 168614. Original description: Beef, rib, shortribs, separable lean only, choice, raw. Portion weights are USDA household measures.