PortionCalc

Calories in 100g of Raw Beef Shortribs Rib

100g of raw beef shortribs rib (100 g) has 175 calories. That is 9% of a 2,000 calorie diet.

The calories come from 19 g of protein, 10 g of fat and 0.4 g of carbohydrates, a split of 45% protein, 54% fat and 1% carbs. For comparison, 50g of raw beef shortribs rib has 88 and 150g of raw beef shortribs rib has 263 calories. Burning 175 calories takes about 31 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Beef Shortribs Rib Calorie Calculator

175cal
in 100g of raw beef shortribs rib (100 g)
Protein19 g45% of calories
Fat10 g54% of calories
Carbs0.4 g1% of calories
9% of a 2,000 calorie day

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    Raw Beef Shortribs Rib calories by serving size

    Common amounts of raw beef shortribs rib with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g889.5 g5.1 g0.2 g
    100g100 g17519 g10 g0.4 g
    4 oz113 g19822 g12 g0.5 g
    200g200 g35038 g20 g0.8 g

    Raw Beef Shortribs Rib vs similar foods

    Calories per 100 g compared with other meat.

    Raw Beef Shortribs Rib: common questions

    How many calories are in 100g of raw beef shortribs rib?

    100g of raw beef shortribs rib weighs about 100 g and has 175 calories.

    How much protein is in 100g of raw beef shortribs rib?

    100g of raw beef shortribs rib has 19 g of protein, which is 38% of the 50 g Daily Value.

    How many carbs are in 100g of raw beef shortribs rib?

    100g of raw beef shortribs rib has 0.4 g of carbohydrates, including 0 g of fiber.

    More about raw beef shortribs rib

    Source: USDA FoodData Central, SR Legacy. FDC ID 168614. Original description: Beef, rib, shortribs, separable lean only, choice, raw. Portion weights are USDA household measures.