Calories in 200g of Raw Beef Shortribs Rib
200g of raw beef shortribs rib (200 g) has 350 calories. That is 18% of a 2,000 calorie diet.
The calories come from 38 g of protein, 20 g of fat and 0.8 g of carbohydrates, a split of 45% protein, 54% fat and 1% carbs. For comparison, 150g of raw beef shortribs rib has 263 and 250g of raw beef shortribs rib has 438 calories. Burning 350 calories takes about 63 minutes of brisk walking or 28 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Beef Shortribs Rib Calorie Calculator
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Raw Beef Shortribs Rib calories by serving size
Common amounts of raw beef shortribs rib with calories and macros. Tap a row for its full nutrition page.
Raw Beef Shortribs Rib vs similar foods
Calories per 100 g compared with other meat.
Raw Beef Shortribs Rib: common questions
How many calories are in 200g of raw beef shortribs rib?
200g of raw beef shortribs rib weighs about 200 g and has 350 calories.
How much protein is in 200g of raw beef shortribs rib?
200g of raw beef shortribs rib has 38 g of protein, which is 76% of the 50 g Daily Value.
How many carbs are in 200g of raw beef shortribs rib?
200g of raw beef shortribs rib has 0.8 g of carbohydrates, including 0 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 168614. Original description: Beef, rib, shortribs, separable lean only, choice, raw. Portion weights are USDA household measures.