Calories in 2 Oz of Raw Beef Shortribs Rib
2 oz of raw beef shortribs rib (57 g) has 99 calories. That is 5% of a 2,000 calorie diet.
The calories come from 11 g of protein, 5.8 g of fat and 0.2 g of carbohydrates, a split of 45% protein, 54% fat and 1% carbs. For comparison, 3 oz of raw beef shortribs rib has 149 calories. Burning 99 calories takes about 18 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Beef Shortribs Rib Calorie Calculator
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Raw Beef Shortribs Rib calories by serving size
Common amounts of raw beef shortribs rib with calories and macros. Tap a row for its full nutrition page.
Raw Beef Shortribs Rib vs similar foods
Calories per 100 g compared with other meat.
Raw Beef Shortribs Rib: common questions
How many calories are in 2 oz of raw beef shortribs rib?
2 oz of raw beef shortribs rib weighs about 57 g and has 99 calories.
How much protein is in 2 oz of raw beef shortribs rib?
2 oz of raw beef shortribs rib has 11 g of protein, which is 22% of the 50 g Daily Value.
How many carbs are in 2 oz of raw beef shortribs rib?
2 oz of raw beef shortribs rib has 0.2 g of carbohydrates, including 0 g of fiber.
More about raw beef shortribs rib
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Source: USDA FoodData Central, SR Legacy. FDC ID 168614. Original description: Beef, rib, shortribs, separable lean only, choice, raw. Portion weights are USDA household measures.