Calories in 150g of Raw Beef Shortribs Rib
150g of raw beef shortribs rib (150 g) has 263 calories. That is 13% of a 2,000 calorie diet.
The calories come from 29 g of protein, 15 g of fat and 0.6 g of carbohydrates, a split of 45% protein, 54% fat and 1% carbs. For comparison, 100g of raw beef shortribs rib has 175 and 200g of raw beef shortribs rib has 350 calories. Burning 263 calories takes about 47 minutes of brisk walking or 21 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Beef Shortribs Rib Calorie Calculator
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Raw Beef Shortribs Rib calories by serving size
Common amounts of raw beef shortribs rib with calories and macros. Tap a row for its full nutrition page.
Raw Beef Shortribs Rib vs similar foods
Calories per 100 g compared with other meat.
Raw Beef Shortribs Rib: common questions
How many calories are in 150g of raw beef shortribs rib?
150g of raw beef shortribs rib weighs about 150 g and has 263 calories.
How much protein is in 150g of raw beef shortribs rib?
150g of raw beef shortribs rib has 29 g of protein, which is 57% of the 50 g Daily Value.
How many carbs are in 150g of raw beef shortribs rib?
150g of raw beef shortribs rib has 0.6 g of carbohydrates, including 0 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 168614. Original description: Beef, rib, shortribs, separable lean only, choice, raw. Portion weights are USDA household measures.