Calories in Raw Beef Lip Off Rib Eye Steak
1 raw beef lip off rib eye steak (316 g) has 512 calories, with 68 g of protein, 27 g of fat and 0 g of carbohydrates. Per 100 grams, raw beef lip off rib eye steak has 162 calories.
Most of the calories in raw beef lip off rib eye steak come from protein (53%). Raw beef lip off rib eye steak is high in protein, with 21 g per 100 g. It has more calories per gram than 30% of the 480 meat in our database.
Raw Beef Lip Off Rib Eye Steak Calorie Calculator
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Raw Beef Lip Off Rib Eye Steak calories by serving size
Common amounts of raw beef lip off rib eye steak with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 100g | 100 g | 162 | 21 g | 8.5 g | 0 g |
| 200g | 200 g | 324 | 43 g | 17 g | 0 g |
| 1 raw beef lip off rib eye steak | 316 g | 512 | 68 g | 27 g | 0 g |
| 2 raw beef lip off rib eye steaks | 632 g | 1024 | 136 g | 54 g | 0 g |
Raw Beef Lip Off Rib Eye Steak vs similar foods
Calories per 100 g compared with other meat.
Raw Beef Lip Off Rib Eye Steak: common questions
How many calories are in 1 raw beef lip off rib eye steak?
1 raw beef lip off rib eye steak (316 g) has 512 calories.
How many calories are in 100 grams of raw beef lip off rib eye steak?
100 grams of raw beef lip off rib eye steak has 162 calories, 21 g of protein, 8.5 g of fat and 0 g of carbohydrates.
How much protein is in raw beef lip off rib eye steak?
Raw beef lip off rib eye steak has 21 g of protein per 100 g. 1 raw beef lip off rib eye steak gives you 68 g.
Is raw beef lip off rib eye steak high in calories?
Raw beef lip off rib eye steak has 162 calories per 100 g. It has more calories per gram than 30% of the 480 meat in our database. A 2,000 calorie day fits about 12.3 kg of it.
More about raw beef lip off rib eye steak
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Source: USDA FoodData Central, SR Legacy. FDC ID 173380. Original description: Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, raw. Portion weights are USDA household measures.