Calories in Grilled Beef Lip Off Rib Eye Steak
1 grilled beef lip off rib eye steak (242 g) has 520 calories, with 66 g of protein, 28 g of fat and 0 g of carbohydrates. Per 100 grams, grilled beef lip off rib eye steak has 215 calories.
Most of the calories in grilled beef lip off rib eye steak come from protein (51%). Grilled beef lip off rib eye steak is high in protein, with 27 g per 100 g. It has more calories per gram than 59% of the 480 meat in our database.
Grilled Beef Lip Off Rib Eye Steak Calorie Calculator
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Grilled Beef Lip Off Rib Eye Steak calories by serving size
Common amounts of grilled beef lip off rib eye steak with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 108 | 14 g | 5.9 g | 0 g |
| 100g | 100 g | 215 | 27 g | 12 g | 0 g |
| 4 oz | 113 g | 244 | 31 g | 13 g | 0 g |
| 200g | 200 g | 430 | 55 g | 24 g | 0 g |
| 1 grilled beef lip off rib eye steak | 242 g | 520 | 66 g | 28 g | 0 g |
| 2 grilled beef lip off rib eye steaks | 484 g | 1041 | 133 g | 57 g | 0 g |
Grilled Beef Lip Off Rib Eye Steak vs similar foods
Calories per 100 g compared with other meat.
Grilled Beef Lip Off Rib Eye Steak: common questions
How many calories are in 1 grilled beef lip off rib eye steak?
1 grilled beef lip off rib eye steak (242 g) has 520 calories.
How many calories are in 100 grams of grilled beef lip off rib eye steak?
100 grams of grilled beef lip off rib eye steak has 215 calories, 27 g of protein, 12 g of fat and 0 g of carbohydrates.
How much protein is in grilled beef lip off rib eye steak?
Grilled beef lip off rib eye steak has 27 g of protein per 100 g. 1 grilled beef lip off rib eye steak gives you 66 g.
Is grilled beef lip off rib eye steak high in calories?
Grilled beef lip off rib eye steak has 215 calories per 100 g. It has more calories per gram than 59% of the 480 meat in our database. A 2,000 calorie day fits about 930 g of it.
More about grilled beef lip off rib eye steak
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Source: USDA FoodData Central, SR Legacy. FDC ID 172144. Original description: Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled. Portion weights are USDA household measures.