PortionCalc

500g Raw Bear Cooked Weight

500 g of raw bear becomes about 311 g of simmered bear.

It loses about 38% of its weight, mostly water, while the calories stay the same. Both amounts have 805 calories. We estimate the yield from USDA calorie density of the raw and cooked forms, so real results depend on cooking time and method.

Raw Bear Calorie Calculator

805cal
in 500g of raw bear (500 g)
Protein101 g52% of calories
Fat42 g48% of calories
Carbs0 g0% of calories
40% of a 2,000 calorie day

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    Raw Bear to Simmered Bear weight chart

    Calories stay the same when water cooks out or soaks in, so the same calories sit in a different weight. See Simmered Bear nutrition.

    Raw BearSimmered BearCalories
    50 g31 g81
    100 g62 g161
    150 g93 g242
    200 g124 g322
    250 g156 g403
    300 g187 g483
    400 g249 g644
    500 g311 g805
    750 g467 g1208
    1000 g622 g1610

    Raw Bear calories by serving size

    Common amounts of raw bear with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g8110 g4.2 g0 g
    100g100 g16120 g8.3 g0 g
    4 oz113 g18323 g9.4 g0 g
    200g200 g32240 g17 g0 g

    Raw Bear vs similar foods

    Calories per 100 g compared with other meat.

    Raw Bear: common questions

    How much does 500g of raw bear weigh cooked?

    About 311 g once cooked.

    How many calories are in 500g of raw bear?

    500 g of raw bear has 805 calories.

    More about raw bear

    Source: USDA FoodData Central, SR Legacy. FDC ID 173845. Original description: Game meat, bear, raw. Portion weights are USDA household measures.